From the kitchen

Recipes worth cooking twice.

Practical, whole-spice cooking — clean labels, real technique, and food that actually tastes good. Curated by our in-house cooks and fellow food enthusiasts. Browse by cuisine, by spice, or by category.

Showing 1–8 of 8 recipes matching “healthy”

Sweet-Spiced Fruit and Seed Granola
healthysnack

Sweet-Spiced Fruit and Seed Granola

Cinnamon and Cardamom Infused Fruit Iced Tea Recipe  For me, most store-bought granola is either too sweet or too plain. And don’t get me started on the…

The Catfish Cure: Magur Fish for a Healthy You
Fish

The Catfish Cure: Magur Fish for a Healthy You

Magur Fish If you grow up in a bengali household you are probably more familiar with magur mach or catfish as a health food. Every time I would have a fever…

Lau Shaak Sheem (Bottle Gourd Leaf & Beans)
Leafy Vegetable

Lau Shaak Sheem (Bottle Gourd Leaf & Beans)

Lau Shaak Sheem Recipe  Lau shaak Sheem hold the soul of being a leafy vegetable dish – simple, easy and healthy. The dish is easy to make, and should…

Honey Malpua with Thandai Rabdi by Bindiya Bhagnani
ContributorsDessertSnacks

Honey Malpua with Thandai Rabdi by Bindiya Bhagnani

Indulging in a delightful dessert during iftar without compromising on health is a wonderful way to celebrate. Today’s treat features a healthy twist on a…

Koloi Shak Bhaji
Vegetable

Koloi Shak Bhaji

Koloi Shak Bhaji, also known as Water Spinach or Kangkong stir-fry, is a popular and healthy dish in Bangladesh. It is made from tender leaves and stems of…

Sauteed Dandelion Greens
Vegetable

Sauteed Dandelion Greens

Are you looking for a delicious and healthy way to add color and flavor to your meals? Then you should try sauteed dandelion greens! The majority of us are…

Tomato Chicken Curry
ChickenCurry

Tomato Chicken Curry

If you want to eat fresh and healthy, you must order less takeout and prepare more meals at home. On a Friday night, you can easily and effortlessly make some…

Boiled Lentils / Daal
Daal

Boiled Lentils / Daal

For a healthy and plant-based diet, lentils can be a good addition. Lentils are small beans that are high in protein and fiber, are simple to prepare, and…

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A light kitchen table with whole spices, herbs, linen, and a wooden spoon

Cook with the spices, not around them.

Every recipe here starts with understanding the spice. Open the library and learn what each one actually does.

Bengali & Whole-Spice Recipes | The Wannabe Cook